Strong in the Park
Get started
Four Strong in the Park members training together with resistance equipment on the grass

Personal coaching. Group energy. Outdoors.

Strength feels
different out here.

Coached strength and conditioning at Stamford Park. Small groups, individual attention and a community that trains alongside you.

Explore the Taster See how training works

The best of both

Your coach knows your name. The group brings the energy.

Everyone trains together, while the coach adjusts the movement, load and challenge to the person in front of them. Individual attention without training alone.

A coach supporting a member during outdoor strength training

Personal coaching

Same session. The right challenge for you.

A group training together at Strong in the Park

Group energy

The park changes everything

Space, fresh air and a real landscape. Training away from mirrors and the conventional gym floor.

Start with the Taster

Six sessions. £50.

Browse the live Stamford Park timetable and choose all six times before creating your account.

  1. 01Choose Stamford Park
  2. 02Pick six available sessions
  3. 03Create your account and continue
See sessions and choose your six
A coach guiding a member through a sled exercise
45minutes
4per group
Strong in the Park members celebrating together after a session

Community is part of the training

People beside you. A coach in your corner.

Small-group training that is supportive, challenging and built around real progress.

Discover the training

Stamford Park, Hale

Your place to begin.

Training at Stamford Park is led by Head Coach Matt Barlow. Sale is planned, with its exact park and timetable still to be confirmed.

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View Stamford Park sessions
Strong in the Park members gathered in Stamford ParkA Strong in the Park member smiling outdoors